Shrimp Stir-Fry Recipe

Name: Shrimp Stir-Fry Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 pound shrimp, peeled and deveined; 2 cups mixed vegetables (bell peppers, broccoli, snap peas); 2 tablespoons soy sauce; 1 tablespoon oyster sauce; 1 tablespoon vegetable oil; 2 cloves garlic, minced; 1 teaspoon ginger, minced; Salt and pepper to taste; Cooked rice or noodles for serving

Highlighted under: Global Flavors

This Shrimp Stir-Fry Recipe combines fresh vegetables and succulent shrimp in a savory sauce for a quick and delicious meal.

Created by

Blair Hudson

Last updated on 2025-12-28T18:58:09.054Z

This Shrimp Stir-Fry is a quick and easy dish that brings the flavors of the sea and fresh vegetables together in a delightful way. Perfect for busy weeknights!

        Why You Will Love This Recipe
        Quick and easy to prepare in just 25 minutes
Loaded with vibrant vegetables for added nutrition
Flavorful sauce that enhances the natural sweetness of shrimp

      

A Quick and Nutritious Meal

In today's fast-paced world, finding a meal that is both quick to prepare and nutritious can be a challenge. This Shrimp Stir-Fry Recipe is the perfect solution, taking only 25 minutes from prep to plate. With fresh vegetables and shrimp, it's designed to be both satisfying and healthy. The combination of protein from the shrimp and the vitamins and minerals from the vegetables makes this dish an excellent choice for a weeknight dinner.

The vibrant colors and textures of the mixed vegetables not only enhance the visual appeal of the dish but also provide a variety of nutrients. Bell peppers are rich in vitamin C, while broccoli offers fiber and antioxidants. Snap peas add a sweet crunch, ensuring every bite is both enjoyable and beneficial for your health.

Customizable and Versatile

One of the great aspects of this shrimp stir-fry is its versatility. You can easily swap out the vegetables based on what you have on hand or your personal preferences. Consider adding carrots, zucchini, or even mushrooms for an extra burst of flavor. This flexibility allows you to create a dish that suits your taste and dietary needs, making it a family favorite.

Moreover, this recipe serves as a fantastic base for experimenting with different proteins. If shrimp isn't your favorite, feel free to substitute it with chicken, tofu, or beef. The cooking method remains the same, ensuring that you can enjoy a variety of stir-fry dishes without much extra effort.

Perfect for Meal Prep

If you're looking to streamline your weekly meal prep, this shrimp stir-fry is an excellent choice. You can prepare the shrimp and chop the vegetables ahead of time, storing them in the fridge for a quick meal later. This not only saves time during busy evenings but also helps you stay on track with your healthy eating goals.

The stir-fry is also easily reheatable, making it a great option for leftovers. Simply store any uneaten portions in an airtight container, and reheat them in the microwave or on the stovetop for a delicious meal that tastes just as good the second time around.

Ingredients

For the Stir-Fry

1 pound shrimp, peeled and deveined
2 cups mixed vegetables (bell peppers, broccoli, snap peas)
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon vegetable oil
2 cloves garlic, minced
1 teaspoon ginger, minced
Salt and pepper to taste
Cooked rice or noodles for serving

Gather all ingredients before you start cooking for a smooth preparation process.

Instructions

Prepare the Ingredients

Start by washing and cutting the vegetables into bite-sized pieces. Make sure the shrimp is thawed and cleaned.

Heat the Oil

In a large skillet or wok, heat the vegetable oil over medium-high heat.

Cook the Garlic and Ginger

Add the minced garlic and ginger to the hot oil and sauté for about 30 seconds until fragrant.

Add the Shrimp

Throw in the shrimp and cook for 2-3 minutes until they turn pink and opaque.

Add the Vegetables

Stir in the mixed vegetables and cook for another 3-4 minutes until they are tender-crisp.

Add the Sauces

Pour in the soy sauce and oyster sauce, stirring to combine. Season with salt and pepper to taste.

Serve

Remove from heat and serve over cooked rice or noodles.

Enjoy your homemade shrimp stir-fry!

Tips for the Best Stir-Fry

For the ideal stir-fry, it's important to have all your ingredients prepped and ready before you start cooking. Stir-frying is a quick process, and having everything at hand will ensure that you can maintain high heat and achieve that perfect texture for your shrimp and vegetables.

Using a high smoke point oil, like vegetable oil, is crucial for achieving the desired stir-fry results. This ensures that the oil can withstand the high temperatures needed to sear the ingredients effectively without burning.

Serving Suggestions

This shrimp stir-fry pairs wonderfully with a variety of side dishes. For a classic option, serve it over fluffy white rice or whole grain rice for added fiber. Alternatively, you can use noodles, which can soak up the delicious sauce and enhance the overall flavor of the meal.

You can also garnish the stir-fry with sesame seeds or chopped green onions for an added touch of flavor and presentation. A squeeze of fresh lime juice over the top just before serving can elevate the taste profile even further, adding a refreshing zing.

Nutritional Benefits of Shrimp

Shrimp is not only delicious but also packed with nutrients. It is a fantastic source of high-quality protein, making it an excellent option for those looking to maintain or build muscle. Additionally, shrimp is low in calories, which makes it an ideal ingredient for weight management.

Rich in omega-3 fatty acids, shrimp contributes to heart health and reduces inflammation. It also contains essential vitamins and minerals such as vitamin B12, iodine, and selenium, which are crucial for overall well-being and support various bodily functions.

Questions About Recipes

→ Can I use frozen shrimp for this recipe?

Yes, just make sure to thaw them properly before cooking.

→ What vegetables can I use?

You can use any stir-fry vegetables you like, such as carrots, zucchini, or mushrooms.

→ How can I make it spicier?

Add red pepper flakes or a dash of sriracha to the sauce for some heat.

→ Is this recipe gluten-free?

Yes, as long as you use gluten-free soy sauce.