Protein Balls with Chocolate Drizzle
Highlighted under: Baking & Desserts
Enjoy a delightful treat packed with protein and drizzled with rich chocolate. These protein balls are perfect for a quick snack or a post-workout boost.
These protein balls with chocolate drizzle are a game-changer for those looking to satisfy their sweet tooth while staying healthy. Packed with nutritious ingredients and drizzled with creamy chocolate, they are perfect for any time of the day!
Why You'll Love This Recipe
- Nutritious and satisfying snack option
- Easy to customize with your favorite add-ins
- Quick to prepare with no baking required
The Benefits of Protein Balls
Protein balls are not just a tasty treat; they are also a powerhouse of nutrition. Packed with protein from nut butter and protein powder, they help to repair and build muscle after workouts. This makes them an excellent choice for athletes or anyone looking to maintain a healthy lifestyle.
Additionally, protein balls are rich in fiber, thanks to the rolled oats and optional shredded coconut. Fiber is essential for digestive health and can help keep you feeling full longer, making these snacks a great option for weight management.
These little bites of goodness are incredibly versatile, allowing you to tailor them to your specific dietary needs or taste preferences. Whether you prefer a nut-free version or want to add superfoods like chia seeds or flaxseed, the possibilities are endless.
Perfect for Any Occasion
Protein balls are ideal for a variety of occasions. Whether you need a quick breakfast on the go, a satisfying afternoon snack, or a post-workout recovery treat, these protein-packed bites fit the bill. They are easy to prepare ahead of time, making them perfect for meal prep enthusiasts.
These treats also make a great addition to lunchboxes for kids or adults alike. Their bite-sized nature makes them a fun snack that kids will love, while the nutritious ingredients ensure they are also a smart choice for parents.
Moreover, protein balls can be a hit at gatherings or parties. Serving them at your next get-together can impress guests with a healthier alternative to traditional desserts, all while keeping everyone energized and satisfied.
Ingredients
Gather the following ingredients:
Ingredients for Protein Balls
- 1 cup rolled oats
- 1/2 cup nut butter (peanut, almond, or cashew)
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder
- 1/4 cup dark chocolate chips
- 1/4 cup shredded coconut (optional)
- 1 tsp vanilla extract
Ingredients for Chocolate Drizzle
- 1/2 cup dark chocolate chips
- 1 tsp coconut oil
Make sure to measure all ingredients accurately for the best results!
Instructions
Follow these simple steps to create your protein balls:
Mix the Base
In a large bowl, combine rolled oats, nut butter, honey or maple syrup, protein powder, chocolate chips, shredded coconut, and vanilla extract. Mix until well combined.
Form the Balls
Using your hands, roll the mixture into small balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
Chill
Refrigerate the protein balls for at least 30 minutes to firm up.
Prepare the Chocolate Drizzle
In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Melt in the microwave in 30-second intervals, stirring until smooth.
Drizzle and Serve
Once the protein balls are firm, drizzle the melted chocolate over them. Allow the chocolate to set before serving.
Enjoy your delicious protein balls as a healthy snack or dessert!
Storage Tips
To keep your protein balls fresh and delicious, store them in an airtight container in the refrigerator. They will last up to a week, making them a convenient snack option for busy days. If you want to extend their shelf life, you can also freeze them for up to three months.
When freezing, it's best to layer the protein balls between sheets of parchment paper to prevent them from sticking together. Simply thaw them in the refrigerator overnight before enjoying them again.
Customization Ideas
Feel free to get creative with your protein balls! You can swap out the nut butter for sunflower seed butter to make a nut-free version. Adding different mix-ins like dried fruits, seeds, or even a sprinkle of cinnamon can elevate the flavor and nutrition profile.
If you prefer a vegan version, use maple syrup as your sweetener and opt for vegan protein powder. The chocolate drizzle can also be made with dairy-free chocolate chips, ensuring that everyone can enjoy this tasty treat.
Questions About Recipes
→ Can I use a different sweetener?
Yes, you can substitute honey or maple syrup with agave syrup or any other liquid sweetener.
→ How long can I store these protein balls?
They can be stored in an airtight container in the refrigerator for up to a week.
→ Can I freeze these protein balls?
Absolutely! They freeze well for up to three months. Just make sure to thaw before eating.
→ What can I add for extra flavor?
You can add nuts, seeds, or dried fruits to the mixture for an extra boost of flavor and nutrition.
Protein Balls with Chocolate Drizzle
Enjoy a delightful treat packed with protein and drizzled with rich chocolate. These protein balls are perfect for a quick snack or a post-workout boost.
Created by: Blair Hudson
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 12 balls
What You'll Need
Ingredients for Protein Balls
- 1 cup rolled oats
- 1/2 cup nut butter (peanut, almond, or cashew)
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder
- 1/4 cup dark chocolate chips
- 1/4 cup shredded coconut (optional)
- 1 tsp vanilla extract
Ingredients for Chocolate Drizzle
- 1/2 cup dark chocolate chips
- 1 tsp coconut oil
How-To Steps
In a large bowl, combine rolled oats, nut butter, honey or maple syrup, protein powder, chocolate chips, shredded coconut, and vanilla extract. Mix until well combined.
Using your hands, roll the mixture into small balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.
Refrigerate the protein balls for at least 30 minutes to firm up.
In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Melt in the microwave in 30-second intervals, stirring until smooth.
Once the protein balls are firm, drizzle the melted chocolate over them. Allow the chocolate to set before serving.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 7g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 12g
- Dietary Fiber: 2g
- Sugars: 6g
- Protein: 4g