Squash Soup with Apple

Name: Squash Soup with Apple
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and diced; 1 large apple, peeled, cored, and chopped; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon ground ginger; Salt and pepper to taste; 2 tablespoons olive oil

Highlighted under: Healthy & Light

A delightful blend of sweet squash and tart apples, this soup offers a unique twist on traditional flavors.

Created by

Blair Hudson

Last updated on 2025-12-24T14:03:41.796Z

This squash soup with apple brings warmth and comfort, perfect for chilly days. The combination of squash and apple creates a harmonious balance of sweetness and earthiness, making it not only delicious but also nutritious.

        Why You'll Love This Recipe
        A unique combination of flavors that excites the palate
Smooth and creamy texture that's comforting
Perfect for a cozy night in or when entertaining guests

      

A Unique Flavor Experience

This squash soup with apple is not just a dish; it's an experience that tantalizes your taste buds. The sweet, nutty flavor of butternut squash pairs beautifully with the tartness of fresh apples, creating a harmonious blend that surprises and delights. Each spoonful offers a balance of sweetness and savory goodness, making it a standout choice for any meal.

The addition of ground ginger enhances the profile of this soup, adding a warm, spicy note that complements the natural sweetness of the squash and apple. This combination of flavors is perfect for those looking to step outside traditional soup recipes and try something new and exciting.

Health Benefits

Not only is this soup a delight for the palate, but it's also packed with nutrients. Butternut squash is rich in vitamins A and C, which are essential for maintaining healthy vision and skin. Additionally, the fiber content aids in digestion and promotes a feeling of fullness, making this soup a hearty yet healthy option.

The inclusion of apples adds a dose of antioxidants, which help combat free radicals in the body. This soup is not only comforting but also a nourishing choice that can support your overall health and wellness.

Perfect for Any Occasion

Whether you're hosting a dinner party or enjoying a quiet night in, this squash soup with apple is a versatile dish that fits any occasion. Its comforting nature makes it ideal for cold evenings, while its unique flavor profile is sure to impress guests at gatherings. Pair it with crusty bread or a fresh salad for a complete meal.

Moreover, this recipe is easily adjustable. You can add spices like nutmeg or cinnamon for extra warmth or toss in some cooked quinoa or lentils for added protein. This adaptability makes it a fantastic choice for those who enjoy experimenting in the kitchen.

Ingredients

For the Soup

1 medium butternut squash, peeled and diced
1 large apple, peeled, cored, and chopped
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon ground ginger
Salt and pepper to taste
2 tablespoons olive oil

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sauté until the onion becomes translucent, about 5 minutes.

Cook the Squash and Apple

Add the diced squash, chopped apple, and ground ginger to the pot. Stir to combine and cook for another 5 minutes.

Add the Broth

Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. Season with salt and pepper to taste.

Serve

Serve hot, garnished with a drizzle of olive oil or a sprinkle of fresh herbs if desired.

Storage Tips

If you have leftovers, this squash soup stores beautifully in the refrigerator for up to three days. Simply let it cool to room temperature before transferring it to an airtight container. When you're ready to enjoy it again, just reheat on the stove or in the microwave until warmed through.

For longer storage, consider freezing the soup. Pour it into freezer-safe containers, leaving some space at the top for expansion, and it can be frozen for up to three months. Thaw it overnight in the fridge before reheating for a quick and easy meal.

Serving Suggestions

To elevate your soup experience, consider garnishing with a drizzle of high-quality olive oil or a dollop of crème fraîche. Fresh herbs, such as parsley or thyme, can add a pop of color and flavor that enhances the soup’s appeal. For a crunchy texture contrast, toasted pumpkin seeds or croutons make excellent toppings.

Pair this soup with a simple side salad or a grilled cheese sandwich for a comforting meal. The flavors of the soup complement a variety of dishes, making it a versatile choice for lunch or dinner.

Questions About Recipes

→ Can I freeze this soup?

Yes, this soup freezes well. Just store it in an airtight container for up to 3 months.

→ What can I substitute for vegetable broth?

You can use chicken broth or water, but vegetable broth enhances the flavor.

→ Can I add other vegetables?

Absolutely! Carrots and sweet potatoes are great additions.

→ Is this soup vegan?

Yes, as long as you use vegetable broth and avoid any dairy toppings.