Baked Sweet Potato Veggie Patties

Highlighted under: Healthy & Light

I love making these Baked Sweet Potato Veggie Patties as they are a delightful blend of flavors and textures. They are not only nutritious but also incredibly easy to whip up. With roasted sweet potatoes, a medley of veggies, and spices, these patties are perfect for a quick lunch or as a side dish for dinner. The satisfaction of biting into a golden, crispy outer layer, revealing a soft and flavorful inside is something I can never resist. Trust me, once you try them, you'll be hooked!

Blair Hudson

Created by

Blair Hudson

Last updated on 2026-01-18T03:16:15.420Z

When I first made these Baked Sweet Potato Veggie Patties, I was looking for a healthy snack that didn’t compromise on taste. After experimenting with different combinations, I discovered the magic of sweet potatoes mixed with chickpeas and spices. The key to their great texture is baking them instead of frying, which gives them a lovely crisp without any excess oil.

What surprised me the most was how versatile they turned out! I often add in whatever veggies I have on hand, like spinach or bell peppers. You can even customize the spices to suit your taste. These patties have become a staple in my kitchen, and I'm excited for you to try them!

Why You'll Love These Patties

  • Wholesome ingredients packed with nutrients
  • Crispy outside with a tender inside
  • Versatile and easy to customize for different flavor profiles

Mastering the Texture

Achieving the perfect texture in these baked patties is essential. The choice of sweet potatoes is important; ensure they are tender when roasted but not overly mushy. I recommend poking them with a fork to gauge their softness. The combination of sweet potatoes and chickpeas provides a delightful creaminess, while the breadcrumbs act as a binding agent, giving structure to the patties. If your mixture feels too wet, consider adding more breadcrumbs slowly to achieve the desired consistency.

When shaping your patties, keep them about 1 inch thick for even cooking and the best texture. If they break apart while handling, add a bit more breadcrumbs or a small amount of ground flaxseed mixed with water to help bind them. A gentle touch while forming the patties will also prevent them from crumbling, resulting in a heartier bite once baked.

Savory Flavor Boosts

The spices in this recipe are where the flavor really shines. Cumin and paprika add depth and warmth, but don’t hesitate to experiment. A dash of cayenne pepper can introduce some heat, or a sprinkle of Italian herbs can bring an unexpected twist. Consider adding finely chopped fresh herbs like cilantro or parsley to elevate freshness. Remember, when adding additional spices, do so gradually to ensure you maintain balance without overpowering the natural sweetness of the sweet potatoes.

For a richer taste, you might opt for caramelized onions instead of fresh ones. The slow cooking process enhances their sweetness and adds complexity to the patties. Additionally, incorporating grated zucchini or carrots can increase the veggie quotient while adding moisture, just be sure to squeeze out excess moisture before mixing to maintain the right consistency.

Serving Suggestions and Storage

These patties shine when paired with a variety of dips and sauces. A simple tahini drizzle or a zesty yogurt sauce complements their flavor beautifully. For a heartier meal, serve them on a bed of greens topped with avocado slices and quinoa. They also make excellent sandwich fillers—just add some fresh veggies and your choice of sauce for a satisfying lunch option.

If you're preparing these in advance, these patties freeze well! After baking, let them cool completely before placing them in an airtight container or freezer bag. They can be stored for up to three months. To reheat, simply bake them from frozen at 375°F (190°C) for about 15-20 minutes, or until heated through and crispy again. This makes them a convenient option for quick meals throughout the week.

Ingredients

Gather these fresh ingredients to make your veggie patties:

Veggie Patties Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup diced bell pepper
  • 1/2 cup finely chopped onions
  • 2 cloves garlic, minced
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs (or gluten-free alternative)
  • 2 tablespoons olive oil

Make sure everything is well combined before forming the patties.

Instructions

Follow these simple steps to create your patties:

Prepare the Sweet Potatoes

Preheat your oven to 400°F (200°C). Spread the diced sweet potatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for about 20 minutes or until tender.

Combine Ingredients

In a mixing bowl, mash the roasted sweet potatoes. Add the chickpeas, diced bell pepper, onions, garlic, cumin, paprika, and breadcrumbs. Mix thoroughly until well combined.

Form Patties

With your hands, shape the mixture into patties, about 1 inch thick. Place them on a greased baking sheet.

Bake the Patties

Bake in the preheated oven for 20-25 minutes or until golden brown, flipping halfway through the cooking time.

Let the patties cool slightly before serving. Enjoy them with your favorite dip or on a fresh salad!

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Pro Tips

  • For added flavor, try incorporating fresh herbs like cilantro or parsley. You can also add a bit of heat with red pepper flakes.

Storage and Make-Ahead Tips

To maximize freshness, store leftover patties in an airtight container in the refrigerator for up to five days. Reheating in the oven or air fryer will help retain their crispy exterior, unlike microwaving, which can make them soggy. For best results, preheat your air fryer or oven to 350°F (175°C) and warm them for about 10 minutes.

If you're planning for a busy week, consider prepping these patties ahead of time. You can form the patties and store them in the fridge for up to one day before baking. Alternatively, make them ahead and freeze them. Thaw overnight in the fridge before baking to maintain their texture and flavor.

Variations and Customizations

Feel free to get creative with these patties. You can use different types of beans instead of chickpeas, such as black beans or white beans, which will alter the flavor profile slightly while keeping the recipe intact. Also, experimenting with different vegetables like shredded carrots or broccoli florets can add new textures and nutrients.

For a different twist, you might try adding shredded cheese into the mixture for a cheesy version. This will create a rich taste but be mindful that it may adjust the moisture content, so consider decreasing the amount of chickpeas or breadcrumbs slightly if needed.

Questions About Recipes

→ Can I freeze these patties?

Yes, you can freeze uncooked patties. Just place them in an airtight container, and they’ll last up to 3 months. Cook from frozen, adding a few extra minutes to the baking time.

→ What can I substitute for chickpeas?

You can substitute chickpeas with black beans or lentils, which will still provide a great texture and flavor.

→ Are these patties gluten-free?

Yes, if you use gluten-free breadcrumbs, the patties can be made gluten-free.

→ What toppings go well with these patties?

They pair wonderfully with a yogurt sauce, avocado slices, or even a spicy salsa!

Baked Sweet Potato Veggie Patties

I love making these Baked Sweet Potato Veggie Patties as they are a delightful blend of flavors and textures. They are not only nutritious but also incredibly easy to whip up. With roasted sweet potatoes, a medley of veggies, and spices, these patties are perfect for a quick lunch or as a side dish for dinner. The satisfaction of biting into a golden, crispy outer layer, revealing a soft and flavorful inside is something I can never resist. Trust me, once you try them, you'll be hooked!

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Blair Hudson

Recipe Type: Healthy & Light

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Veggie Patties Ingredients

  1. 2 medium sweet potatoes, peeled and diced
  2. 1 can (15 oz) chickpeas, drained and rinsed
  3. 1/2 cup diced bell pepper
  4. 1/2 cup finely chopped onions
  5. 2 cloves garlic, minced
  6. 1 teaspoon cumin powder
  7. 1 teaspoon paprika
  8. Salt and pepper to taste
  9. 1/2 cup breadcrumbs (or gluten-free alternative)
  10. 2 tablespoons olive oil

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Spread the diced sweet potatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for about 20 minutes or until tender.

Step 02

In a mixing bowl, mash the roasted sweet potatoes. Add the chickpeas, diced bell pepper, onions, garlic, cumin, paprika, and breadcrumbs. Mix thoroughly until well combined.

Step 03

With your hands, shape the mixture into patties, about 1 inch thick. Place them on a greased baking sheet.

Step 04

Bake in the preheated oven for 20-25 minutes or until golden brown, flipping halfway through the cooking time.

Extra Tips

  1. For added flavor, try incorporating fresh herbs like cilantro or parsley. You can also add a bit of heat with red pepper flakes.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 180mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 6g